Close this search box.

Home » Delta 8 vs THC [Discovering the Differences]

delta 8 vs thc

Delta 8 vs THC [Discovering the Differences]

nce upon a time, cannabis was thought of as taboo. People believed it contained potentially harmful chemicals and that it possessed your spirit. More recently, scientists have found that cannabinoids are beneficial. The growing interest in the cannabis industry may make you wonder which type of cannabinoids are most suited to your needs. You may investigate the pros and cons of the two most popular ones, Delta 8 vs THC.


In a crowded field of other cannabinoids, Delta 8 and THC stand out. The latter is generally referred to as simply Delta 9. Both Delta 8 and THC differ in their chemical structure and their effects. But how different are they, and what does that mean for you? Read on to discover the similarities and differences between Delta 8 and THC and determine which is right for your wellness routine.



What Is Delta 8 THC?

Delta 8 THC (Delta 8, D8, or D8 THC) is a naturally occurring, minor hemp plant (Cannabis sativa plant) cannabinoid. D8 is mildly euphoric and is best suited for relaxation purposes. As a result, it’s popular among consumers who use it to settle down after a busy day and lull themselves into a night of deep, peaceful sleep. The mild, relaxing euphoria is a contrast to the stimulating and extremely elevating euphoria of THC.


Delta 8 THC is rare in nature. Less than 1% of a hemp plant contains it. So how do manufacturers obtain large amounts of the cannabinoid to meet consumer demand? The secret lies in a chemical synthesis process called isomerization. Delta 8 THC shares a similar chemical structure to CBD (Cannabidiol), a non-euphoric cannabinoid present in large amounts in hemp plants.


Taking CBD from hemp and converting it to Delta 8 THC via isomerization produces a large enough supply of D8 to make a range of products like gummies, tinctures, capsules, and more. All Delta 8 THC products are typically manufactured this way.



examining cannabis bud with magnifying glass closeup



Chemical Structure of Delta 8 THC

Delta 8 THC is so-called because it has a double bond on the eighth carbon atom. It differs from Delta 9 THC, which has a double bond on the ninth carbon atom. Structurally, Delta 8 THC is similar to THC and is considered a THC analog.


Effects on the Body

The structural difference may not seem like much, as Delta 8 and THC are alike in almost every other way. However, Delta 8’s molecular structure alters how the cannabinoid affects the body. The double bond in the cannabinoid is responsible for Delta 8 THC’s mildly euphoric effects. However, the location of the double bond makes it much less potent than Delta 9 THC.


Delta 8 THC also has relaxing effects on the body. You’ll quickly feel muscle soreness and tension dissipate. A calming sensation will wash over your body and ease you into a tranquil state. These soothing effects are the reason why many choose to take Delta 8 THC in the evening or at night.



What Is THC?

THC (Delta 9 THC, Delta 9, D9 THC, or D9) is the most popular cannabinoid in the world. Its iconic euphoric sensations have made it a favorite among enthusiasts. THC is abundant in marijuana. However, it is also present in trace amounts of 0.3% or less in hemp plants.


In addition to elevating euphoria, THC can produce cerebral stimulation. Artists appreciate these effects as they help to destroy creative blocks and allow for an inspiring flow state. THC can also help to soothe physical discomfort and provide deep relaxation.



cannabis leaves next to chemical structure of thc



Chemical Structure of THC

Delta 9 THC has a double bond on the ninth carbon atom. As a result, it has much more potent effects than Delta 8 THC. It binds tightly with cannabinoid receptors of your body’s endocannabinoid system to produce elevating euphoria to extreme psychoactive and intoxicating effects along with potential health benefits.


Different Types of THC

The term THC is commonly used to refer to Delta 9 THC. However, there are various types of THC products.


There’s Delta 8 THC. There are also other cannabinoids too. Other types of THC include:


  • Delta 10 THC. This cannabinoid has a double bond on the 10th carbon chain. Like Delta 8 THC, it is much weaker than Delta 9 THC. Delta 10 THC produces more of an energizing, Sativa-like effect with more manageable euphoria.
  • THCA. This non-euphoric cannabinoid is a precursor of Delta 9 THC. It converts to Delta 9 THC when heated.
  • THCV. This is an extremely rare cannabinoid found mostly in African Sativa strains. THCV is non-euphoric and produces low-potency euphoria when consumed in large amounts (grams).
  • THCP. This cannabinoid’s seven-link alkyl side chain makes it highly potent. That’s because the side chain binds more tightly to your body’s cannabinoid receptors than THC. This binding is reportedly up to 33 times more efficient. This means that THCP has the potential to be up to 33 times more potent than THC.
  • THC-O-Acetate. This hemp-derived product of the cannabis plant is said to provide potential psychedelic effects.



hhc d9 thcp gummies



Potential Benefits of Delta 8 THC

  • Anxiousness and Stress Reduction. Delta 8 THC interacts with the endocannabinoid system to produce relaxing effects and helps to stimulate the release of dopamine and serotonin. These feel-good chemicals help to counter stress and anxiousness.
  • Physical Discomfort Management. Delta 8 THC provides soothing relief for muscle and joint tension. This is great news to those suffering from acute soreness, such as right after a rigorous workout or mobility issues.
  • Appetite Stimulation. The cannabinoids may help stimulate appetite. Those who have trouble eating or just don’t have time for it due to hectic work schedules may benefit from taking Delta 8 THC, which will naturally help them stay satiated and get the nutrition they need.
  • Neuroprotective Properties. Delta 8 THC may help fight bodily stress and irritation often linked to neurological disorders.
  • Sleep Support and Relaxation. Cannabis’s ability to reduce stress and anxiety makes it a useful sleep aid. Cannabis research suggests it may help treat certain sleep issues.



Potential Therapeutic Benefits of Delta 9 THC

  • Physical Discomfort Relief and Chronic Conditions. Delta 9 THC’s anti-inflammatory properties also aid with discomfort management. It can reduce symptoms related to various conditions dealing with age or mobility.
  • Mental Health Management. THC products interact with the endocannabinoid system to promote the production of dopamine and serotonin and relieve stress and anxiousness. The elevating euphoria also allows consumers to enjoy a more positive mindset and a better outlook.
  • Appetite Enhancement. Like Delta 8 THC, Delta 9 may support appetite by enhancing taste and flavor and promoting ghrelin production. THC is great for people who have lost their appetite due to stress, medications, or medical conditions. This potentially makes it useful for people with chemotherapy-induced nausea and other appetite-destroying issues.
  • Muscle Relaxation. Delta 9 THC binds to cannabinoid receptors in the central nervous system (CNS) and brain to provide muscle support and help relax muscle tissue. THC may provide hope for those who deal with muscle issues, such as those afflicted with multiple sclerosis.



Comparing Delta 9 THC and Delta 8 THC

No we get into the nitty gritty of the Delta 8 vs THC debate. So, what are the main differences when comparing Delta 8 to THC? Let’s find out.


  • Comparing Potency. When comparing Delta 8 to THC, Delta 9 THC is more potent than Delta 8 THC because Delta 9 has stronger binding to the cannabinoid receptors in your brain. However, they can be equally potent for potentially therapeutic or medical uses. Potency will also depend on the product’s strength and other compounds in products containing these cannabinoids.
  • Consumer Benefits and Market Trends. Delta 9 THC is more well-known than Delta 8 THC. Most people refer to Delta 9 when they are talking about any type of euphoric cannabinoid. However, Delta 8 THC is gaining popularity for its reduced potency. People can enjoy its potential therapeutic benefits with more manageable euphoria.
  • Effects of THC and Delta 8 THC. Delta 8 THC and Delta 9 THC have similar effects. Both can uplift mood, help the body respond to environmental stress, and have potential discomfort-relieving properties. However, there is a difference between Delta 8 and THC.



Consumption Methods of Delta 8 THC and Delta 9 THC

Delta 8 THC and Delta 9 THC can be consumed in similar ways. When it comes to the Delta 8 vs THC debate, you can consume each cannabinoid the same way. Here are the various methods available to enjoy D8 and D9 products.


  • Vapes. Vaping is a convenient way to consume cannabis. Vapes are portable, pocket-sized, and require no combustion. It’s a smokeless option that many consumers prefer. With so many people vaping and the unique flavors, no one has to know you are consuming cannabis.
  • Flower. You can use flower to make joints or smoked with the use of bongs and pipes. Smoking cannabis provides immediate effects.
  • Edibles. You can consume D8 and D9 cannabis products in gummies, baked goods, and other edible products. Edibles take about 45-60 minutes to hit and have potent effects lasting 6-8 hours. Go slow when consuming edibles.
  • Tinctures. More commonly referred to as oils, tinctures can be administered sublingually (under the tongue) with a dropper to provide precise dosing and quicker effects. Or, you can consume tinctures by adding your recommended dose to your favorite foods or drinks.


It’s a draw when it comes to comparing the consumption methods of Delta 8 vs THC. Different consumption methods will have different effects. Research carefully and try a few to determine which is right for you. 



closeup of rolled joint grinder rolling papers cannabis leaf



The Legality of Delta 8 THC and Delta 9 THC

The Farm Bill dictates cannabis laws on a federal level. It states that hemp and hemp-derived products are legal as long as they contain a THC content of 0.3% or less.


Delta 8 THC is among the hemp-derived products that are considered legal by federal law. Delta 9 THC is typically derived from marijuana cannabis plants, which have a higher THC content. Marijuana is not federally legal.


Federal and state laws vary. Some align with the Farm Bill. Others have legalized products that are marijuana-derived and have a THC content above 0.3%. In some states, any type of cannabis plant is still illegal. Check with your local laws to avoid legal run-ins and potential risks.



Where To Buy Delta 8 and Delta 9 THC Products Online

Various online retailers sell Delta 8 THC and Delta 9 THC products. However, the market is still highly unregulated. You may encounter safety concerns and other potentially harmful substances when you purchase these products. Don’t settle for the cheapest products you can find. And don’t buy from random convenience stores or cannabis dispensaries. Do your research and only buy from reputable vendors like Exhale Wellness.


Ensure you are purchasing cannabis from a trusted brand. Look at reviews to determine the company’s reputation. Choose a brand that uses lab testing to confirm the purity, potency, and safety their products.


Exhale Wellness checks all these boxes. We are a top-rated retailer of legal, Farm Bill-compliant hemp products. Additionally, we also perform lab testing and provide high-quality products and ingredients.


We carry a wide range of Delta 8 THC and Delta 9 THC products, including vapes, flower, and gummies. Our best-selling Delta 8 THC Gummies and Delta 9 THC Gummies were a game-changer when they hit the market. Give them a try and discover why our products are the best in the industry!


And if high shipping costs are hurting your wallet, we’re here to provide much-needed pain relief for your bank account! We provide fast and discreet shipping options at competitive rates, making us your go-to destination for all things hemp!



exhale wellness delta 8 gummies



FAQs About Delta 8 vs Delta 9 THC Products


Is Delta 8 THC Better Than Regular THC?

This question has no clear answer because it boils down to personal preference. Some people prefer Delta 8 THC. Others prefer Delta 9 THC. It’s a matter of personal preference. Delta 8 THC provides a more controlled euphoria, while Delta 9 THC offers elevated euphoria.


How Often Should I Consume THC?

That answer depends on what you’re consuming THC for. THC wellness routines can vary. Some people will take it as needed. Others use it more often. Always consume responsibly regardless of how often you decide to take THC.


How Long Does Delta 8 THC Stay in Your System Urine Drug Test?

The duration Delta 8 THC stays in your system depends on how often you take it. If you take Delta 8 THC once, it will flush from your system in a few days. If you use it often, it can stay in your system for 30 days or more.


Which One Should I Use, Delta 8 or Delta 9 THC?

Once again, this comes down to personal preference. You should use Delta 8 THC if you want mild effects. Use Delta 9 THC for its elevating effects. You may also choose which is best based on your wellness needs.


Will Delta 8 THC Test Positive?

Yes, Delta 8 THC can make you test positive on drug tests. Drug tests look for the presence of THC. And since Delta 8 is a THC analog, it will register as a false positive on a drug test.


Is THC More Euphoric Than Delta 8 THC?

Yes, THC is more euphoric than Delta 8 THC. It binds tightly with CB1 cannabinoid receptors to produce potent euphoric effects.


Can THC and Delta 8 Both Get Me High?

Yes, both THC and Delta 8 THC can produce euphoric effects to varying degrees. Delta 8 THC is much milder compared to THC. D8 will make you feel more in control.


How Does Delta 8 and THC Affect the Body?

Delta 8 THC and Delta 9 THC affect the body by interacting with cannabinoid receptors in the endocannabinoid system. Both cannabinoids have potential benefits, such as reducing reactions to bodily stress, minimizing anxiousness, and providing powerful relaxation. They also produce euphoric sensations.


How Much THC Is in Delta 8 and Delta 9 Products?

Hemp-derived Delta-8 and Delta-9 products must contain no more than 0.3% THC per federal law. Some states permit higher THC levels and typically have legalized marijuana, which remains federally illegal.



Final Thoughts – Delta 8 vs THC [Discovering the Differences]

Delta 8 THC and Delta 9 THC are popular cannabinoids with very similar effects. They both exist in hemp plants in varying concentrations, and they share somewhat similar chemical structures. The biggest difference in the Delta 8 vs THC debate is that Delta 9 THC has a more potent euphoric effect than Delta 8 THC. Although D8 produces euphoria, it’s much milder and more relaxing than D9’s more stimulating and elevating bliss. In addition to these effects, D8 and D9 produce various wellness benefits. Whereas Delta 8 is primarily used for relaxation, Delta 9 spurs creativity and relieves physical discomfort.


Hemp-derived Delta 8 and Delta 9 products are federally legal as long as the total THC content by dry weight does not surpass 0.3%. But check with your state laws regarding legality, as many states have laws that contradict federal regulations. Choose the right product for you based on potential benefits and your wellness needs. We wish you the best of luck when using these traditional cannabis products for your wellness needs. And don’t forget to shop Exhale Wellness for the best Delta 8 and Delta 9 products online!

ExhaleWell Newsletter

Stay in the loop with everything ExhaleWell®. Sign up for our Newsletter Today!


Connect with Us on Social Media

Leave a Comment

Your email address will not be published. Required fields are marked *

Which product is right for me?