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10 mg edible vs joint

10 mg Edible vs Joint [Is There a Clear Favorite?]

Longtime connoisseurs and those new to cannabis will find it hard to choose when comparing a 10 mg edible vs joint. Both cannabis edibles and joints are great ways to consume cannabis. Joints are easy and convenient. THC edibles are fun and delicious. With each product having unique benefits, there is no right or wrong answer. Or is there?

Both methods have their advantages and some disadvantages. At the end of the day, you get to decide what’s best for you. Whether it’s taking edibles or smoking the average joint, you owe it to yourself to understand the differences between these two popular form factors. Keep reading our joint to edible comparison guide so you can decide which is right for you and your needs. Get ready to place your bets as we find out who wins the 10 mg edible vs joint debate!

Understanding 10 mg Edibles

What are 10 mg Edibles?

A 10-milligram (10 mg) edible is any consumable cannabis product that contains 10 mg of THC. The THC (Delta 9 THC, Delta 9, D9, or D9 THC) in these edibles can originate from either hemp plants or marijuana plants. Those that come from marijuana plant material are affectionately dubbed “weed edibles.” THC edibles typically refer to edibles containing Delta 9 THC. However, THC edibles can refer to any THC analog.

A THC analog is a cannabinoid that shares a similar chemical structure as Delta 9 THC. Some of the most popular types of THC analogs include:

To put it in perspective, 10 mg of THC equals about one or two puffs of a marijuana joint, which is enough to give you a buzz. When it comes to cannabis edibles, there’s a wide variety to choose from. You can find 10 mg THC infused into brownies, cookies, bars, gummies, and more. You can even drink cannabis beverages!


different types of cannabis edibles


Form Factor Benefits of 10 mg Edibles

Cannabis edibles offer several benefits thanks to their convenient form factor. Here are some of the main benefits consuming cannabis edibles provides:


If the name doesn’t make it obvious, 10 mg edibles come predosed. For example, a package of gummies will tell you how many milligrams of THC are in each gummy. Therefore, you know exactly how much you are taking. You can control your edible dose. In the case of 10 mg edibles, each edible contains a pre-measured amount of THC, in this case 10 mg.


Edibles are small and conveniently packaged. They typically come in a discreet bottle or small pouch. Their small size allows you to take them wherever you go. You can easily fit them in your purse or pocket for an enjoyable experience anytime.


Ten milligram THC edibles are fun to eat and delicious! They are great to serve at parties and share with friends. One of the most popular forms is gummies. They come in a bottle in an assortment of natural fruit flavors. However, you can also enjoy single-flavor varieties.


You can consume 10 mg weed edibles in various forms. Choose from brownies, cookies, gummies, bars, beverages, and more. Choose your favorite consumption methods to ensure a great experience.

Onset Time and Duration

THC edibles go through your digestive system, so they can take a long time to hit. You may not feel the effects for 30 minutes to an hour. Additionally, when THC edibles hit, they hit hard because of their precise and concentrated dosage. Avoid taking more right away, assuming they are not affecting you. Wait two hours before taking another edible dosage.


exhale wellness delta 9 gummies


Edible Dosage Considerations

Is a 10 mg edible strong? Ten milligrams might seem like a lot to to some. For others, it can be too little. The truth of the matter is that there is no ideal dose. The ideal edibles dose depends on various factors, including tolerance, metabolism, and how your body processes cannabis.

However, it is always best to start with a low dose and work your way up gradually. If you take too many edibles, you will have a bad experience. Always go low and slow to determine the right dosage for you. It may be 10 mg, or it may be something slightly less or slightly more.

Here is some information on common dosing terminology and what you can expect based on your edible dosage:

  • Microdose: 1 – 2.5 mg
  • Low Dose: 3 – 5 mg
  • Moderate Dose: 10 – 15 mg
  • High Dose: 20 – 30 mg
  • Acute Dose: 50 – 100 mg
  • Macrodose: 100 – 500 mg

Understanding Smoking a Joint

What is Smoking a Joint?

Smoking a joint is another way of consuming cannabis. It involves rolling cannabis into a rolling paper, lighting it, and smoking it. You can carry the joint with you and smoke on the go or enjoy it at home with friends. You can buy joints pre-rolled, or you can make your own with your preferred cannabis strains.


rolled joints next to cannabis flower


Form Factor Benefits of Smoking a Joint

Smoking a joint yields several benefits. Like edibles, these benefits result from a joint’s convenient form factor. Here are the main benefits of a joint and why it may be right for you.


Joints are small and easy to stash. You can carry them around in a case for safekeeping. Take the joint out and light it when you need relief from anxiousness or a new perspective. Take a few more hits if you’re looking to calm nagging discomfort, muscle strain, or joint tension.


Although joints don’t provide an exact dose of THC as compared to an edible dose, you can control how much flower you smoke by rolling smaller or larger joints and taking bigger or smaller puffs. You can buy pre-rolls if you want to take the hassle out of making a joint. These are joints that contain a specific amount of cannabis flower.

They’re Customizable

You can roll joints in various rolling papers, including flavored varieties, for a more enjoyable experience. Make them small and discreet or big enough to share with all your friends at the next kickback. Customizing joints adds a layer of fun to your cannabis experience, allowing you the ability to

Great for Sharing with Friends & Social Interaction

Sharing a joint is a communal experience for cannabis enthusiasts. It’s a ritual that goes hand in hand with socialization for people who consume cannabis. Friends often pass around a joint at get-togethers. Sharing a smoke will help break the ice at parties and ease the social jitters when out and about.

Onset Time and Duration

When consuming cannabis with a joint, it will hit immediately. Effects will typically peak within 6-10 minutes. You will immediately know whether you should take more or hold off for a while.

Potential Health and Safety Considerations

Some health and safety considerations come into play with inhaled cannabis products. They can irritate your lungs, throat, and heart if consumed irresponsibly. These side effects are typically associated with regular, long-term use and also in

If you consume low-dose products and consume cannabis in moderation, you will enjoy its many health benefits. It has been known to reduce chronic physical discomfort and help lower the symptoms of bouts of anxiousness. It can also reduce symptoms of anxiousness.




Are Edibles Better Than Smoking?

At the end of the day, whether edibles are better than smoking is entirely up to you! Personal preference is all that matters in this debate; there is no right or wrong answer. However, edibles and smoking do have unique advantages. Let’s explore their benefits in various situations and issues enthusiasts might want help with.

Edibles vs. Smokables To Help With Sleep

Both cannabis edibles and smokables can promote better sleep. Smokables are a better choice if you need immediate relief to fall asleep right away. If you have trouble staying asleep through the night, long-lasting cannabis edibles are an ideal solution as their duration of effects lasts longer and they’re more precise in their dosage.

Edibles vs. Smokables for Stress and Anxiety Symptoms

The immediate relief of smokable cannabis is ideal when anxiousness hits you suddenly. However, if you want to stay calm throughout the day, the long-term effects of edibles are a better choice.

Edibles vs. Smokables for Recreation

Both edibles and smokables can be great for recreation. Joints are perfect for sharing and passing around, and edibles are ideal for serving at parties.

Effects and Benefits of 10 mg Edible vs Joint

Effects of 10 mg Edibles

Edibles tend to have strong, long-lasting effects. However, the precise effects will vary depending on the dose and if the edibles contain a single cannabinoid or a blend. These components can affect an edible’s ability to produce relaxing or stimulating effects.

Benefits of 10 mg Edibles

Precise Dosing

Most cannabis edibles tell you exactly how much THC is in each serving, so you know how many milligrams you are consuming. This takes the guesswork out of dosing.

Long Lasting Relief

Edibles remain active in your system for longer periods, providing lasting relief from physical discomfort, anxiousness, and other issues. You’ll also receive prolonged, steady euphoria. Expect the benefits to last for up to 8 hours.


Edibles are discreet. You can take them anywhere without worrying about drawing attention or receiving judgmental looks from onlookers. Just pop them in your mouth and enjoy the long-lasting effects.

Effects of Smoking a Joint

The effects of smoking a joint will vary depending on the type of cannabis flower in the joint. Traditional hemp flower will not produce euphoria, but it will provide several wellness benefits thanks to the presence of CBD (Cannabidiol). Marijuana flower, on the other hand, contains high amounts of THC, which will produce euphoria and leave you feeling buzzed and airy.

Also, additional ingredients, such as concentrates like THCa Diamonds, will augment the effects on joints. Finally, your smoking experience will also depend on the strain of cannabis flower. For example, Sativa strains have an energizing effect, while Indica strains have a relaxing effect.


woman smoking a joint


Benefits of Smoking a Joint

Rapid Onset

Joints hit almost immediately to provide fast-acting relief. The rapid effects occur due to inhalation, which enables cannabinoids to enter your bloodstream directly through your lungs. You will also know exactly how the cannabis flower will affect you so you can determine if you want to take more hits or chill as is.

Strain-Specific Aroma and Flavor

The various cannabis strains will give your joint a specific aroma and flavor. You will truly capture these flavors when inhaling cannabis and savoring the smoke. Edibles can cover up these delightful characteristics.

The Effects Don’t Last Too Long

Experience the benefits of smoking a joint for up to 4 hours, half the time of edibles. Enjoy a temporary relief without a prolonged experience.

10 mg Edible vs Joint – Health and Safety Considerations

Edibles Side Effects

Edibles are generally safe to take when consumed within personal tolerances. However, you always run the risk of consuming too much THC and having a bad experience if you overindulge. And because edibles have a delayed onset of effects, it may be difficult to tell when you’ve had too much.

Always start low and go slow with edibles. Wait for the benefits to manifest before consuming more. Observe how you feel during this initial phase of edible dosage. If you feel satisfied, stop consuming to prevent the risk of overdoing it. Always stay within your limits.

If you consume too many edibles, you may experience mild and temporary side effects like extreme euphoria, upset stomach, diarrhea, lethargy, and drowsiness. If you feel these symptoms, stop consuming edibles right away. Find a quiet place to relax and drink some water. Hydration and rest will go a long way toward calming you down and helping ease you back to normal.

Smoking a Joint Side Effects

As with any inhaled smokable product, cannabis or not, smoking a joint can impact your heart and respiratory health. Smoke cannabis in moderation to avoid these issues.

Like edibles, overconsumption can lead to some mild, temporary side effects. These may include extreme euphoria, extreme lethargy or couchlock, dry mouth, thirst, nausea, vomiting, and drowsiness. Cease smoking right away if you feel these symptoms, stay hydrated, and sleep it off for a few hours. You’ll be back to normal when you wake up.

10 mg Edible vs Joint – Key Factors to Consider

Legal Considerations

Hemp-derived edibles and joints are federally legal as long as they do not contain THC levels over 0.3%. The 2018 Farm Bill made all of this possible. But when it comes to marijuana-derived edibles and joints, that’s a different story. Although many states have legalized marijuana, it is still illegal on a federal level.

Additionally, there are a handful of states that have restrictions on hemp despite its federally legal status. Whether you decide to enjoy edibles made from hemp or marijuana, it’s always important to research what’s legal in your state and jurisdiction to stay out of trouble and on the right side of the law.

Health Considerations

Smoking joints may affect your respiratory and heart health. If you are at risk for related conditions or have pre-existing conditions, you may be better off with cannabis edibles. Consult with a licensed medical professional to determine if smoking joints or consuming edibles is the right option for you.

Personal Goals

Consider your personal goals when choosing your consumption methods. The edible vs. joint debate will come into play considering how quickly you want the effects to hit, discretion, portability, and other factors.

Responsible Consumption

Consume cannabis responsibly. Know your limits. Don’t take more mg of THC than you can handle. Start slow and gradually increase to ensure you don’t overdo it. Always be mindful of how joints and edibles affect you.

Potency and Strain

Dosage and strain will affect how much cannabis you can handle for edibles and joints, respectively. You may be used to taking two edibles or two puffs off a joint to get where you want to be. Or you may need more. But if the dosage in an edible form is more potent than you are used to, you may want to cut your dose in half. The same holds true for a joint.

If the strain you are smoking hits hard, that’s your cue to cut your session short. Remember, a Sativa strain will energize you, while an Indica strain will relax you. The terpenes, along with the full spectrum of cannabis compounds in the strain, will also influence its effects on you. Choose your strain wisely and always practice moderation in your smoking habits.


cannabis gummies brownies joints

Tolerance Levels

Just how strong is a 10 mg edible compared to a joint? That depends on your tolerance levels. Previous experience with cannabis and personal tolerance plays a crucial role in determining the effects of edibles and joints.

If you are new to cannabis, start with lower doses. Similarly, if you haven’t consumed cannabis in a while, start slow while your body acclimates. For seasoned enthusiasts, they sky may be the limit — but don’t get too comfortable. Always consume responsibly and within reason.

Edible Dosage Control

Edibles take a long time to hit, roughly 45-60 minutes. And when they hit, they will hit hard. Refrain from prematurely taking more edibles under the false assumption they are not working. Give them a full two hours to properly work and show their effects before taking more.

Combining Consumption Methods

Some may combine consumption methods, thinking that a joint will provide immediate relief while edibles offer long-lasting effects. However, keep in mind that you are consuming more cannabis overall. Regulate your dosage so you don’t overdo it.

Social Context

Both edibles and joints are great in a social context. A THC edible can be shared with friends. Joints are great for passing around the bonfire. How you choose to enjoy these cannabis products socially is up to you. Just be mindful that not everyone will want to partake. Regardless of whether they do or not, passing around a joint or splitting an edible is a great way to build bonds within the cannabis community.

FAQs- 10 mg Edible vs Joint

Are Edibles Better for You Than Joints?

Edibles may be better for you than joints because they are more discreet and provide a measured way to consume cannabis. However, the food in a THC edible can also be high-fat and contain processed ingredients. At the end of the day, it’s up to you which form factor you prefer to consume.

Are There Different Types of Edibles?

Yes, there are several types of edibles available on the market. You can purchase cannabis-infused brownies, cookies, gummies, and more. There are even cannabis-infused beverages like coffee, tea, and juice.

How Long Does a 10 mg Edible Take To Hit?

A 10 mg edible takes roughly 45-60 minutes to hit. Wait a full two hours to determine its full effects before taking more.

Do Edibles Make Your Eyes Red?

Yes, edibles can make your eyes red. So can smoking a joint. The redness occurs because THC dilates the blood vessels in the eyes. It has nothing to do with the consumption method.

Can You Drive After Taking a THC Edible?

No, it is strongly recommended that you do not drive after taking a THC edible. Current laws state it is illegal to drive with THC in your system, regardless of the consumption method. However, there is no legal standard governing how much is too much. But if you have recently consumed THC, you should stay off the road.

What Should You Do if You Consume Too Much of a THC Edible?

There are several things you can do to come down from consuming too many THC edibles. First things first — stop consuming edibles. Find a quiet place to sit down and relax. Drink water to stay properly hydrated. Turn on the AC or the fan to keep cool and sleep it off. By the time you wake up, you should feel fine.

Final Thoughts – 10 mg Edible vs Joint

Who wins the 10 mg edible vs joint debate? The pain and anxiety symptoms cannabis enthusiasts feel about this debate is enough to keep them up at night! Both joints and edibles have advantages and disadvantages. Joints are fast-acting and great for socialization. Edibles are discreet and fun and provide longer durations of benefits — up to four hours more than joints!

There is no right or wrong when deciding which form factor you choose. You must consider your personal goals, situation, and other facts to find the cannabis products best suited to your needs. Now that you’ve read our 10 mg edible compared to joint guide, which do you prefer? Try our THCA 10 mg gummies for a real treat, or take a hit of our premium THCa Joints for a classic cannabis experience!

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